The Power of an All-natural Diet to Help Prevent Tooth Decay

For centuries, people have lived with the postulation that tooth decay is a natural part of the process of aging; however, recent studies have revealed that tooth decay is actually a result of failing to properly take care of our teeth, including Read more [...]
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Dietary Supplements – Things to Avoid

In this day and age, supplements are everywhere. They are mass consumed to such an extent that no one even bothers to question their benefits anymore. In the US alone, well over half the population consumes supplements on a daily basis. These include Read more [...]
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5 Supplement Myths: Busted

When dieting and embarking on a journey towards a fitter and healthier body, it’s vital to have a plan and know which food is good for you, what the proper amount for your daily intake is, and so on. Also, it’s essential to know everything about Read more [...]
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Is It Okay To Workout After Breast Augmentation?

Breast augmentation or augmentation mammoplasty is a surgical procedure that is performed with the goal of enhancing the shape, size or fullness of the breasts. Implants comprised of saline, silicone or an alternative composite are placed by a breast Read more [...]
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Why You Should Avoid Carrageenan

Carrageenan, derived from red seaweed, is commonly used as food additive. You can find this ingredient in many processed foods like soymilk, chocolate, yoghurt, and ice cream. Carrageenan is a thickening agent that makes low fat or non-fat food products Read more [...]
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Throwing a Healthy Event

Whether you are planning a corporate meeting, throwing a birthday party, arranging a wedding reception, or organizing some other event, the food you prepare or that you order from a catering service will be one of the keys to success. When it is an Read more [...]
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