Why Counting Calories Doesn’t Work

A study by the Boston Medical Center reports that an average of 45 million Americans diet every year. While there are many different diets to choose from, the majority focus on one principle. Calorie counting. This is where you are supposed to eat Read more [...]
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Unwanted Side Effects of Weight Loss

One of the perks of being a woman is having breasts; but on the other hand that perk can quite easily turn into a nuisance and a problem once they stop defying gravity, become softer, and start hanging. Saggy breasts are inevitable of course, for no one Read more [...]
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How to Feed Your Skin

There are some words that are hard to hear, and on our top rankings are “You look tired”, especially when that is not the case. You could be in your prime and full of energy and still look like you haven’t slept a few nights after you singlehandedly Read more [...]
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5 Natural Ways To Strengthen Your Immune System

As the greatest and the most important protector of our organism, strong immune system doesn’t just play core role in coping with difficult diseases, but presents natural defensive zone that preserves all of our organs and vital body functions from Read more [...]
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Yoga As Ultimate Anti-Aging Weapon

Since the beginning of time, the ultimate desire of the human race has been to find a way to stay eternally young and live forever. Medicines and elixirs that can help us achieve this have been made up in tales and songs throughout history. But we Read more [...]
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Why Is It Harder For Women To Lose Weight Than Men?

Have you ever gone on a diet at the same time as your boyfriend or husband only to see them losing far more weight then you even though you’re on the same plan? Well you are not alone and there are some reasons why this is more common than you think. Men Read more [...]
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