Tag Archives: wheat-belly-diet-not-losing-weight

What are the Best Sports for Quick Weight Loss?

To lose 1 pound in weight you need to burn 3500 calories, as you can imagine this can be extremely difficult. However to make it easier and more fun you should try participating in a sport that you enjoy. It … Continue reading

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Upcoming Podcast with Dr. Su and Tom Naughton

I have been invited to record a podcast with Dr. Su (photo below) and Tom Naughton (photo on right). I have written about Tom previously (“A Story About Gluten”) in this blog. I have not yet met Dr. Su, but … Continue reading

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