Tag Archives: wheat-belly-allowed-foods

How to Help Your Child Lose Weight

Does your child need to lose weight? It’s a difficult question for anyone to ask. It turns out that it’s an even more difficult question for parents to answer. A study by the University Medical Centre Groningen in the Netherlands … Continue reading

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Effects of Diet and Lifestyle on Sleep

Are you counting sheep every night? Are you one of those unfortunate people for whom sleeping simply means lying awake in bed till the early hours of morning staring at the ceiling? Fret not. You’re not alone. One in four … Continue reading

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