Tag Archives: weightloss

5 reasons to try MMA for fitness

Mixed martial arts is a combination of various disciplines, ranging from boxing to kick-boxing and even karate. With the growing rage for the sport, it’s difficult not to get involved. MMA has various benefits, both for your physical as well … Continue reading

Posted in Exercise, Fitness, Weight Loss | Tagged , , | Leave a comment

You Are What You Eat!

What we eat, when we consume these and in what proportion all go in making how we build ourselves. Continue reading

Posted in Good Health | Tagged , , , , , , , , , , , , , | 1 Comment