Tag Archives: weight-loss-topicblog-leave-a-reply

Increasing Weight [Infographic]

It has become a widely accepted practice to monitor consumption of food by counting calories as well as monitor exercise also by counting calories. The ultimate purpose is to achieve better health and body fitness. Recommended caloric intake per Read … Continue reading

Posted in Diabetes, Good Health, Weight Gain, Weight Loss | Tagged , , , , , , | Leave a comment

Losing Big: Unknown side-effects of Rapid Weight Loss

Fat vanishes when you lose weight, replaced by lean muscle mass, but your skin can’t shrink on its own. After rapid weight loss, you may be left with large skin folds that drape over your new svelte body. Repeated gym visits can … Continue reading

Posted in Exercise, Fitness, Weight Loss | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment