Tag Archives: inulbloger-com

Balanced Diet and Sound Sleep for a Healthy Life

Diet and sleep are important components in everyone’s life. There should be a perfect balance between the two, for your overall health. If you eat a healthy and balanced diet, you can prevent most of the life-style related health problems … Continue reading

Posted in Good Health | Tagged , , , , , , , , , , , , , , , , , , , | 5 Comments

Don’t Go Hungry!

Most people automatically associate losing weight with dieting. And when you think of dieting, you probably think of self-denial and torturous sacrifice that will last for weeks or months. (Here I’m talking about Very Low Calorie diets that severely restrict … Continue reading

Posted in Weight Loss | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments