Tag Archives: guestdietblog

A Pill a Day is Not an Apple a Day: Why you can’t depend on supplements for all your vitamins

The idea of simply popping a few vitamin pills per day to take care of all our nutrient needs just seems like a great lazy idea that would make life so much simpler -take the supplements and spend the rest … Continue reading

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How To Pick The Right Yoga Studio

Yoga has never been so popular. Every town seems to now boast at least a couple of studios, and major cities seem to have a dozen options on almost every block. Just as Tai Chi seemed to have its moment, … Continue reading

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Do Treadmills Deliver A Good Cardio Workout?

Treadmills are one of the most popular, if not the most popular exercise machine to workout on. Whether it be your local gym, or your own home gym studio, treadmills are one of the first things people purchase to exercise … Continue reading

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Losing the War Against Obesity

Losing weight is one of the top three New Year’s resolutions reported by people each year as an alarming global battle against obesity rages on.  In wealthy and developed nations, the dieting industry earns millions of dollars annually.  People Read … Continue reading

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The Best Way to Lose Weight: Shirataki Noodles

There are many different ways to diet. As you know some of them work, while others do not. Although there are many methods that can lead to losing weight, dropping calories is what your ultimate goal is. So what are … Continue reading

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5 Benefits Of Weight Loss Through Hypnosis

Have you ever thought about strengthening your results with weight loss through hypnosis techniques? Hypnosis is a powerful tool to use in conjunction with the tools of exercise and might be something for you to consider. Here’s 5 ways it … Continue reading

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