Tag Archives: foods-allowed-on-the-wheat-belly-diet

How to Help Your Child Lose Weight

Does your child need to lose weight? It’s a difficult question for anyone to ask. It turns out that it’s an even more difficult question for parents to answer. A study by the University Medical Centre Groningen in the Netherlands … Continue reading

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Fiber Benefits: 5 Ways It Can Improve Your Health

Fiber. You hear about it everyday and you know that it is important for your health… somehow. Fiber is a nutrient that is naturally found in a lot of the foods that you eat. Fruits, vegetables, whole grains, and legumes … Continue reading

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