Tag Archives: fitness

5 reasons to try MMA for fitness

Mixed martial arts is a combination of various disciplines, ranging from boxing to kick-boxing and even karate. With the growing rage for the sport, it’s difficult not to get involved. MMA has various benefits, both for your physical as well … Continue reading

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Does Bodybuilding Aid in Weight Loss?

Losing weight is a tricky process. There are so many ways you can go about losing weight, but all of them might not suit you. If your goal is not merely to lose weight but also to build muscle, then … Continue reading

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How Bodybuilding Changed My Life

Watching my diet and fitness has always been one of my top priorities. Health is very important, and I cannot stress that enough. I truly believe that if I am fit and healthy enough, I can enjoy life more, have … Continue reading

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Try These 11 Poses And Get a Flat Belly

Belly fat often appears to be a serious problem even for skinny people, and it is very difficult to get rid of. Aside from the fact that bulging tummy is immediately obvious and it brings a lot of anguish, it … Continue reading

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How does Dirt Biking Help you Stay Fit?

Dirt biking is an intense sport that requires plenty of practice along with a lot of physical coordination and muscle engagement. Keeping your body fit and healthy by proper exercise is essential just like the way you keep your bike … Continue reading

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Considering a Home Gym? Some Pros and Cons

Like many people around the globe who are thinking about getting fit, you might be considering exercising in a gym. You could get yourself a gym membership, but it’s also a tempting idea to create your own gym at home. … Continue reading

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