Tag Archives: cyclists-need-carbs

How Racing Cyclists Can Fit a Low-Carb Diet Into Their Training Plan

There’s been a debate over carbohydrates for many years, putting low-carb fanatics up against endurance athletes who subsist on nothing but pasta dinners. But only in the past few years has the low-carb approach made any real headway into the … Continue reading

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Should It Be All Carbs For Cyclists?

I’ve spent more hours than I’d like to admit writing about the merits of riding a bike for fitness. That’s the niche I’m most comfortable in, particularly on the subject of riding indoors on a bike trainer when the circumstances … Continue reading

Posted in Exercise, Good Health, Specialty Diets | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments