Search this site:
Have High Blood Pressure?
Top 100 Diet Blogs
Ebates — Money Back for Online Shopping!
-
Recent Posts
- What You Have To Learn About Calories and Body Fat
- 8 Beverages for Flawless and Glowing Skin
- Health and Wellness-Themed Gift Ideas for Mother’s Day
- 5 Ways to Keep Your Liver Healthy
- How to Maintain a Healthy Weight During Quarantine
- 7 Diet and Lifestyle Changes to Boost Your Immune System
- Can you become addicted to diet pills?
- Eating Healthy During Recovery
- Teeth Flossing
- 8 Proven Tips for a Good Night Sleep that Actually Work
- The Health Benefits of Fasting
- Multivitamins and Why You Should Be Taking Them
- Eating These 10 Foods May Make You Live Longer
- 8 Tips To Grow Your Perfect Teeth Naturally
- 5 Healthy Valentine’s Gift Ideas that are Better than a Box of Chocolates
- The Best Gut Healing Diet Plan
- Effective Ways to Treat Your Vitiligo
- 5 Health-Related New Year’s Resolutions That Are Not Focused on Losing Weight
- 10 Things That Women With Great Teeth Do Everyday
- How to Treat Chlorine Damaged Hair
Categories
Category Archives: Weight Gain
How to Maintain a Healthy Weight During Quarantine
With 24 hours and 7 days a week all to ourselves – no work, school, and extracurricular activities, we are all prone to unhealthy eating and being couch potatoes, which can lead to weight gain. Some are even calling this, … Continue reading
Posted in Exercise, Fitness, Weight Gain
Leave a comment
5 Ways Weight Loss Surgery Works Better than Diets
Whenever anyone asks for advice on losing weight, people start bombarding them with diet and exercise. Even though these two methods are fairly reliable, they don’t work for everyone. It’s simple, people just don’t have the energy, time, or Read … Continue reading
Posted in Good Health, Weight Gain, Weight Loss
Tagged rapid weight loss, weight loss surgery, weight loss tips
Leave a comment
How to Prepare for Going to the Gym 2018
common new year’s resolution is to attend the gym more, become fitter, stronger or even compete in a running event. The first few months of the year are usually successful but sadly, people can get bored or lose the motivation … Continue reading
Posted in Exercise, Fitness, Good Health, Weight Gain, Weight Loss
Tagged Fitness Health Gym
Leave a comment
The Best Apps for Digital Food Journaling
On my previous article, I discussed the many benefits of using a Food Journal as a tool to help you achieve your diet goals and maintain a healthy lifestyle. By simply recording what and when you eat, and noting down … Continue reading
Posted in Good Health, Weight Gain, Weight Loss
Leave a comment
The Benefits of a Food Journal
Accountability plays an important role in success. Having the sense of obligation, responsibility and liability for every action helps an individual to follow through and achieve their goals, dreams and aspirations, whatever they may be. When it Read more […]
Posted in Good Health, Weight Gain, Weight Loss
Leave a comment
6 Breakfast Mistakes That Make You Gain Weight
We all know that breakfast is the most important meal of the day. It fuels you up and get you alert and ready for the day. Skipping your first meal of the day will slow down your metabolism, causing you … Continue reading
Posted in Weight Gain, Weight Loss
Leave a comment