Category Archives: Specialty Diets

Diets for specific health problems or allergies

The Best Gut Healing Diet Plan

Posted on January 18, 2019 by Kylene Bogden

Does your gut ever feel kind of funky after you eat? Do you ever feel as though you’re constantly bloated? Does diarrhea or constipation cramp your style? (Pun intended)!  Sadly, this is all too common in today’s age, particularly in … Continue reading →

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6 Home Remedies to Combat Against Urinary Tract Infection

Posted on November 1, 2017 by Gifty Narkani

Urinary tract infection(UTI) is a major concern amongst women. The chance of getting UTI is very high in women as urethra is shorter. Infections can happen in the urethra, bladder, ureters, and kidneys. Studies say that women are more prone … Continue reading →

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6 Diabetic-Friendly Meal Delivery Services

Posted on March 6, 2017 by Toni Marie

Eating healthy is the key to managing Diabetes but I know how challenging it is to count carbs and follow a strict diabetic diet.  Some are too busy to tailor every meal according to their dietary needs while some are … Continue reading →

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5 Healthy Meal Subscriptions for Busy Dieters

Posted on January 24, 2017 by Toni Marie

Most of the time, it’s our crazy schedule that hinders us from keeping up with our healthy diet.  With all the reports, meetings and errands, who has time for groceries, meal planning and cooking?  But thanks to whoever thought about … Continue reading →

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Are Detox Diets Actually Harmful for Your Body?

Posted on September 28, 2016 by Brooke Chaplan

In today’s world, there is always another diet coming to the forefront of the news and onto the cover of magazines. As with most fads, these diets often fade away. But when it comes to ensuring your body is treated … Continue reading →

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Eating Right For Great Spine Health

Posted on September 26, 2016 by Robert Fink

Dietary Changes to Support Healthy Spinal Discs By: Dr Robert Fink, Chicago Orthopedic Spine Surgeon “You are what you eat” isn’t just a random saying, but a fact. The food you eat has a direct influence on your overall health … Continue reading →

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