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Category Archives: Recipes
8 Incredible Health Benefits of Chamomile
Chamomile is a medicinal herb belonging to the daisy plants of the family Asteraceae. Native to western Europe and northern Africa this chamomile is now cultivated all around the world. For more than 2000 years chamomile is used medically and … Continue reading
Posted in Fitness, Good Health, Recipes, Superfoods
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6 Ways to Add Turmeric to Your Diet
I’m sure you’ve already heard about the hype around the amazing benefits of Turmeric. If not, where have you been? Just kidding. But seriously, if you’ve ever cooked or tried Indian food, turmeric is the yellow-orange spice that gives Read … Continue reading
Posted in Good Health, Recipes, Superfoods
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How to Eat Healthy When You Hate Cooking
When it comes to eating healthy, cooking your own meals is the way to go. However, not everyone is gifted with culinary abilities to put together those fancy, colorful & healthy dishes. And for some, they’re just too busy to … Continue reading
Posted in Good Health, Recipes, Weight Loss
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6 Diet-Friendly Treats to Satisfy Your Sweet Tooth
I know, it’s always those sugar cravings that sabotage our diet… but not if we stay away from high calorie, high sugar and processed desserts. You’re probably thinking – a sweet treat that is not high in sugar? Really? Heck … Continue reading
Posted in Good Health, Recipes, Weight Loss
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6 Monthly Subscription Boxes that Every Foodie Should Try
If you are a food lover or what they call “foodie,” you know how exciting it is to seek new food experiences and try out new meals, snacks and beverages. And what better way to feed this “food lust,” than … Continue reading
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How to Prepare a Healthy Thanksgiving Feast
For someone concerned with health, Thanksgiving parties can be pretty daunting. How can you resist the turkey and gravy, those sides and stuffing? You don’t want to be a Holiday Grinch and say no to all that. Well, you don’t … Continue reading
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