Category Archives: Good Health

8 Beverages for Flawless and Glowing Skin

Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too. Our skin is a mirror of what’s happening inside our bodies. Therefore, Read … Continue reading

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Health and Wellness-Themed Gift Ideas for Mother’s Day

As the battle against coronavirus continues, health and wellness have become a top most priority. And as Mother’s Day is fast approaching, what better gift to give the mothers in your life than something that will help them stay on … Continue reading

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5 Ways to Keep Your Liver Healthy

Our liver is the second largest organ in our bodies, next to the skin. With over 500 functions, such as filtration of toxins from the blood, bile production, blood sugar regulation, and production and break down of hormones, to name … Continue reading

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7 Diet and Lifestyle Changes to Boost Your Immune System

With over 340 thousand cases of Coronavirus and almost 15 thousand deaths (as of this writing), boosting our immune system has never felt more urgent.  But before we dive in on how to build a strong immunity, we should first … Continue reading

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Can you become addicted to diet pills?

Throughout the United States and much of the world, the use of diet pills for the purpose of losing weight is popular. Diet pills have the potential to help those who need to lose weight, though they can be abused … Continue reading

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Teeth Flossing

A key part of maintaining good dental hygiene is teeth flossing. However, as many as 36% of Americans don’t bother with flossing at all. While there have been claims made that flossing is not necessary, there is enough evidence to … Continue reading

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