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Category Archives: Exercise
Try These 11 Poses And Get a Flat Belly
Belly fat often appears to be a serious problem even for skinny people, and it is very difficult to get rid of. Aside from the fact that bulging tummy is immediately obvious and it brings a lot of anguish, it … Continue reading
How to Prepare for Going to the Gym 2018
common new year’s resolution is to attend the gym more, become fitter, stronger or even compete in a running event. The first few months of the year are usually successful but sadly, people can get bored or lose the motivation … Continue reading
Posted in Exercise, Fitness, Good Health, Weight Gain, Weight Loss
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Fitness Subscription Boxes for an Active Lifestyle
Fitness-themed subscription boxes are perfect for individuals who need monthly encouragement for starting or keeping an active lifestyle, whether it’s a new gym gear every month, pre and post workout snacks, supplements, sports accessories and so Read more […]
Posted in Exercise, Fitness, Good Health
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New Workout Trends to Dance Off the Pounds
When it comes keeping an active lifestyle, it’s important to choose a type of exercise that you enjoy and are passionate about, not something that you would dread doing every day. If you are looking to spice up your workouts … Continue reading
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6 Helpful Apps for Runners
Fall is considered the best time for running due to a number of reasons. With an almost perfect weather and stunning fall colors you are surrounded with, who wouldn’t want to go outside for a morning jog or an afternoon … Continue reading
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5 Reasons Why Fall is the Best Season for Running
Nothing beats the cool temperatures, crisp air, colorful hues, crunchy leaves, seasonal treats and festive vibe that the fall season offers. No wonder it’s America’s favorite season ever. But fall isn’t all about changing leaves, bonfires, Read more […]
