Author Archives: zyanamorris

About zyanamorris

Zyana Morris is a passionate blogger who loves to write on Technology and health & fitness related topics. Currently she manages her own fitness blog.

How to Treat Chlorine Damaged Hair

The chlorine in water strips away the natural oils leaving your hair dry and brittle. The chemical has the potential to dry out human hair to an extent that it can damage the hair cuticle. o   What is Chlorine anyway? … Continue reading

Posted in Good Health | Tagged | Leave a comment

5 reasons to try MMA for fitness

Mixed martial arts is a combination of various disciplines, ranging from boxing to kick-boxing and even karate. With the growing rage for the sport, it’s difficult not to get involved. MMA has various benefits, both for your physical as well … Continue reading

Posted in Exercise, Fitness, Weight Loss | Tagged , , | Leave a comment

Does Bodybuilding Aid in Weight Loss?

Losing weight is a tricky process. There are so many ways you can go about losing weight, but all of them might not suit you. If your goal is not merely to lose weight but also to build muscle, then … Continue reading

Posted in Fitness | Tagged , | Leave a comment