Author Archives: Toni Marie

About Toni Marie

Toni is a regular contributing author on Guest Diet Blog. In addition to writing about the nutrition & exercise, she also likes to write about relationships and health.

8 Beverages for Flawless and Glowing Skin

Posted on May 18, 2020 by Toni Marie

Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too. Our skin is a mirror of what’s happening inside our bodies. Therefore, Read … Continue reading →

Posted in Good Health, Skin, Superfoods | 1 Comment

Health and Wellness-Themed Gift Ideas for Mother’s Day

Posted on April 27, 2020 by Toni Marie

As the battle against coronavirus continues, health and wellness have become a top most priority. And as Mother’s Day is fast approaching, what better gift to give the mothers in your life than something that will help them stay on … Continue reading →

Posted in Fitness, Good Health, Mental Health, Quality of Life | Leave a comment

5 Ways to Keep Your Liver Healthy

Posted on April 26, 2020 by Toni Marie

Our liver is the second largest organ in our bodies, next to the skin. With over 500 functions, such as filtration of toxins from the blood, bile production, blood sugar regulation, and production and break down of hormones, to name … Continue reading →

Posted in Good Health, Longevity, Quality of Life | Leave a comment

7 Diet and Lifestyle Changes to Boost Your Immune System

Posted on March 25, 2020 by Toni Marie

With over 340 thousand cases of Coronavirus and almost 15 thousand deaths (as of this writing), boosting our immune system has never felt more urgent.  But before we dive in on how to build a strong immunity, we should first … Continue reading →

Posted in Good Health, Quality of Life, Superfoods | Leave a comment

The Health Benefits of Fasting

Posted on June 13, 2019 by Toni Marie

Ramadan season has begun, which is considered the holiest month in the Islamic calendar. During this time, individuals practicing this faith abstain from eating and drinking from dawn to sunset as their way to increase devotion and worship. But Read … Continue reading →

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5 Healthy Valentine’s Gift Ideas that are Better than a Box of Chocolates

Posted on January 31, 2019 by Toni Marie

It’s almost that time of the year again when love is in the air and hearts are everywhere. This coming Valentine’s Day, why not give this heart-themed holiday a new meaning and treat your significant other to a gift that … Continue reading →

Posted in Good Health | Leave a comment