Author Archives: Charlene Gonzales

About Charlene Gonzales

Charlene Gonzales is a design writer from Superdraft, the largest team of architects and home designers in Adelaide, Australia, who offer complete design solutions to any size residential or commercial projects. She believes that busy schedules and demanding work are not hindrances to a healthy lifestyle. With proper home design and habits, you can stay fit and healthy.

How Your Kitchen, Pantry, and Dining Area Can Promote Ideal and Healthy Eating Habits

A lot of fitness professionals say that fitness starts and ends in the kitchen. As famous America’s Fitness Doctor said, “Eighty per cent of the weight loss battle is nutrition. This is the key to achieving and maintaining the body … Continue reading

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10 Design Elements that Make an Inspiring Home Gym

In this blog, we’re going to enumerate the 10 unmissable elements of a functional and stylish home gym. Having most of these will inspire you to get your daily workout done. Continue reading

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