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Author Archives: Stella Ryne
Magic of The 3 R’s of Workout Recovery Nutrition
One of the things that a lot of people who want to get fit are completely oblivious of is the fact that the recovery is as important as the workout itself. First of all, your body needs to rebuild itself … Continue reading
Posted in Exercise, Fitness, Good Health, Supplements, The Rules
Tagged fitness recovery tips, recovery nutrition, workout recovery
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5 Ways Weight Loss Surgery Works Better than Diets
Whenever anyone asks for advice on losing weight, people start bombarding them with diet and exercise. Even though these two methods are fairly reliable, they don’t work for everyone. It’s simple, people just don’t have the energy, time, or Read … Continue reading
Posted in Good Health, Weight Gain, Weight Loss
Tagged rapid weight loss, weight loss surgery, weight loss tips
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