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Author Archives: Ryan
How to Break Through Your Dieting Plateau
You have worked very hard on your diet and fitness goals. The weight was coming off steadily until suddenly you feel like no matter what you do you can’t lose any more. You are not alone; plenty of people … Continue reading →
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Finding the Right Contact Lenses for your Type of Fitness
It is not uncommon for those who exercise while wearing contact lenses to have complaints about noticeably irritated, reddened eyes after a workout or sporting session. Eyes are susceptible to natural elements that inevitably increase dry eyes Read more … Continue reading →