Author Archives: Nicole Noel

Most Dangerous Fitness Exercises That Cause Injuries

Regular exercising is necessary for being in shape and leading a healthy and happy life. In fact, lack of physical activity can be one of the main factors causing various chronic diseases. However, some papers suggest that injuries are inevitable … Continue reading

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What Is Stress Doing to Our Body and How to Fight It

We often hear people referring to stress as the number one silent killer, but how true is that? It is difficult to prove it, but when we look at the ten leading causes of death worldwide according to World Health … Continue reading

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