Author Archives: mirha494

About mirha494

H.M is the editor of Ab-Solutely-Fit.com where he shares his tips and thoughts on building great abs!

Micronutrients and Your Quest For Ripped Abs

There’s a lot of discussion on the macronutrients — carbs, fats, and proteins — but not as much discussion on micronutrients. It’s very important that if you’re going to try to get this ripped and shredded lean body that you’re … Continue reading

Posted in Weight Loss | Tagged , , , , , , , , , , , , , , , , , , , | 5 Comments