Author Archives: Emily Hunter

About Emily Hunter

Emily Hunter is a SEM Strategist and Outreach Supervisor at Marketing Zen Group working with the folks at Promax Nutrition. She loves designing strategies with her team and is excited about spreading the Zen gospel. In her spare time, she cheers for Carolina Crown and Phantom Regiment, crafts her own sodas, and crushes tower defense games. Follow her on Twitter at @Emily2Zen

Why Are Carbs Important During a Workout?

Just about everything we eat and drink provides us with energy except water. Everything has some kind of macronutrient in it. Nutritionists divide macronutrients into three groups: carbohydrates, fats, and proteins. The question for athletes is how effective Read more … Continue reading

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7 Important Tips to Keep Your Workout Goals in 2015

At some point in our lives, almost everyone has made a New Year’s resolution to get in shape. This often means more visits to the gym, less time on the couch,no fast food, and more grilled chicken and vegetables. We’ve … Continue reading

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