Author Archives: Dheen

About Dheen

I love to write about health, exercises, diet and fitness. It will be my pleasure to share my ideas with all of you. Please visit my site here at: Ab Machines That Work and What the best ab machine work the best

Healthy Eating – How to Diet During Pregnancy

Proper nutrition during pregnancy is essential for healthy growth of your baby. Healthy diet during pregnancy is essential to help mother stay fit and well, also. Be sure to get a variety of foods so all the nutrients can be … Continue reading

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How Best Abdominal Exercise Can Lose Belly Fat

People wonder about which one of the best abdominal exercise, since there are so many speculations around. You should understand how it works before you apply to your body. It is best to consult your doctor for his advice especially if … Continue reading

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