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Author Archives: ddcristo
What Are The Best Meal Replacement Shakes?
An MRP (meal replacement powder) is a quick and convenient way to add extra meals to your diet without the additional hassle. And contrary to popular belief they are not more expensive than food. What we eat, whether for weight … Continue reading
Posted in Fitness, Specialty Diets, Supplements, Weight Gain, Weight Loss
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Bulking Up With A Weight Gain Diet
Many hardgainers never reach their genetic potential because they’re not taking in enough calories to sustain the intense workouts they’re undertaking to sufficiently stress the muscles for muscle gains. Bulking up with a gaining weight diet will Read more […]
Posted in Weight Gain
Tagged best-diet-for-bulking-up, best-foods-for-bulking-gaining-weight, bulking up, bulking-fatty-foods, bulking-meals, bulking-up-is-healthy, diet-for-bulking-up, food-for-bulking-up-muscle, food-to-eat-when-bulking-up, foods-for-bulking-up-muscle, gain weight diet, inurl-fat-loss-leave-a-reply, inurl-strength-leave-a-reply, inurlweight-loss-leave-a-comment-must-be-logged-in, lean-muscle-diet-guest-blog, lean-protein-foods-for-bulking-up, scrambled-eggs-with-mushrooms-and-tomato, weight gain diet, weight-gain-diet-blog, wheatbelly-diet-plan
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How To Keep Your Heart Healthy
It can be difficult for all of us at some point in our lives to stick strictly to a healthy eating diet no matter how hard we try. It’s okay to have the odd treat now and again but eating … Continue reading
Posted in Good Health
Tagged blog-inurl-article, diabetic-recipe-blog, diet-guest-post, does-anyone-have-the-diet-for-wheat-belly, fiber, guestdietblog, healthy eating, healthy meals, healthy-deit-blogspot-com, heart health, how-to-keep-your-heart-healthy, howas-can-i-lose-weight, omega 3, weight-loss-guest-post, what-can-you-eat-on-the-wheat-belly-diet, what-cant-you-eat-on-the-wheat-belly-diet, wheat-belly, wheat-belly-diet, wheat-belly-fat-loss, wheat-belly-pizza-success
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Cardio And Weight Training Exercises
Cardiovascular exercise provides many important benefits that cannot be achieved by any other exercise or activity. A good cardiovascular program will help you to burn fat, strengthen your heart, and promote a more energetic and active lifestyle. It is Read … Continue reading
Posted in Exercise, Weight Gain
Tagged cardio, cardio-or-weights-for-fat-loss, cardio-vs-strength-training-workouts, cardiovascular-weight-training, ddcristo, diet-comment-blog, exercise, fat-loss-guest-inurlblog, guest-diet-blog, guest-post-on-health-and-diet, guestdietblog-com, health-guest--blog, httpguestdietblog-com, inurl-blog-belly-fat, inurl-blogs-inurl-entry, site-comment-inurl-blog, training-diet-blog, weight training, weight-loss-guest-blog, workout-weights-cardio-diet-protein
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Essential Vitamins Found in Flax Seed Oil
Flax seeds contain ample amounts of vitamin B1, B2, C, E and carotene. They also contain plenty of iron and zinc, two very important minerals, as well as trace amounts of calcium, magnesium, potassium and phosphorus. Here is some brief … Continue reading →