Author Archives: Blog Owner

About Blog Owner

This blog is a showcase for several different authors.

How to Maintain a Healthy Weight During Quarantine

With 24 hours and 7 days a week all to ourselves – no work, school, and extracurricular activities, we are all prone to unhealthy eating and being couch potatoes, which can lead to weight gain. Some are even calling this, … Continue reading

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Test X180 Ignite – a Worthless Supplement

I got a marketing email (aka, SPAM) which described a product called Test X180 Ignite, which is supposed to help you burn fat, build muscle and increase libido by increasing your testosterone levels and promoting a healthy blood flow. The claims … Continue reading

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Too Much Light can Cause Sleep Deprivation

Adequate sleep is a very important factor in keeping our bodies healthy and fit.  On the other hand, inadequate slumber can lead to obesity, metabolic disturbance and other diseases.  But with today’s modern lifestyle, it’s not that easy to Read … Continue reading

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Need Better Healthcare? You may have to pay for it directly!

I recently had a fairly lengthy exchange of emails with an internet friend named Martin in the UK who was suffering from diabetes, and despite following the protocols and taking the medicines provided by the NHS (the UK National Health … Continue reading

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My Low-Carb Journey, Part IV

The conclusion of my low-carb journey series. But I’m not going to stop writing about diet and health — I just wanted to bring this up to date and go on to some other things. Continue reading

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New Year’s 2012 Resolution Time

I’m not a fan of New Year’s resolutions, especially about diet and exercise. Continue reading

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