Eating healthy is the key to managing Diabetes but I know how challenging it is to count carbs and follow a strict diabetic diet. Some are too busy to tailor every meal according to their dietary needs while some are just not knowledgeable enough to know what’s good and what’s bad for them. And because of these reasons, most patients usually go off track and end up eating dishes that contain a lot of carbs and sugar.
But thanks to modern times, you can now have healthy, flavorful and diabetic-friendly meals delivered straight to your doorstep. No need to go through the hassle of meal planning, ingredients shopping and of course, cooking.
1. Bistro MD
BistroMD is a leading physician-designed, chef-prepared diabetic meal delivery program in the country that was founded by Caroline J. Cederquist, M.D. The program doesn’t just focus on lowering your blood sugar but your cholesterol and blood pressure as well. Choose from an extensive menu that combines nutritional requirements of a diabetic diet with delicious top-notch cuisine. Each meal contains 25 net grams of carbs or less and the adequate lean protein that your body needs to regulate your blood sugar.
2. Diet to Go
The program offers a Balance-Diabetes meal plan with less than 45g of carbs and more than 15g of protein per meal, following the guidelines recommended by the American Diabetes Association to help individuals lose weight and prevent or manage diabetes.
3. Mom’s Meals
Their Diabetic-Friendly Menu provide nutritious and fully-prepared meals designed by a Certified Diabetes Dietitian, using low glycemic ingredients and right-sized portions.
4. Magic Kitchen
Magic Kitchen’s Diabetic Friendly Special Diet Meals are designed by dieticians to be healthy, low in sodium (<500-700mg) and with controlled carbohydrates (most meals are within 25-45g). You can purchase in meal packs or individually with a main course and one or two side dishes.
5. Send a Meal
Choose from a variety of Gourmet prepared diabetic-friendly meals that are designed with a dietitian to ensure that each meal has controlled carbs and are low in sodium.