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Tag Archives: workout
Like many people around the globe who are thinking about getting fit, you might be considering exercising in a gym. You could get yourself a gym membership, but it’s also a tempting idea to create your own gym at home. … Continue reading
Since the beginning of time, the ultimate desire of the human race has been to find a way to stay eternally young and live forever. Medicines and elixirs that can help us achieve this have been made up in tales … Continue reading
At some point in our lives, almost everyone has made a New Year’s resolution to get in shape. This often means more visits to the gym, less time on the couch,no fast food, and more grilled chicken and vegetables. We’ve … Continue reading
Fat vanishes when you lose weight, replaced by lean muscle mass, but your skin can’t shrink on its own. After rapid weight loss, you may be left with large skin folds that drape over your new svelte body. Repeated gym visits can … Continue reading
OK, so you have decided to hire a personal trainer to keep you motivated and working out on schedule so you can finally get the results you’ve been looking for. But before you take the plunge, much like in marriage, … Continue reading