Tag Archives: weight loss

Importance of Breakfast for Weight Loss

It’s obvious that if you are trying to lose weight, you will be eating less for every meal and trying to keep up with your diet plan. But what about breakfast? Does your diet plan account for good nutrition for … Continue reading

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5 Uses of Refrigerator Magnets for Weight Loss

Refrigerator magnets are used to attach important and frequent reminders right in front of your eyes. It is a very convenient way to make sticky notes whenever you need them. You can also find excellent uses for refrigerator magnets to … Continue reading

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4 Hormone Imbalances That Sabotage Your Weight Loss

Hormones are tiny, powerful role players in your body that can govern your emotions, reproductive function, metabolism, sleep, and a lot more. Hormones can also significantly affect the success of your weight loss. They may be minute, but they have … Continue reading

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How to Deal With Severe Weight Loss

Everyone who has ever struggled with weight and diets and was not satisfied with how they looked understands the joy you experience after you’ve reached your goal and lost some (or a lot of) weight. It makes you feel good … Continue reading

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Help Yourself Achieve Your Weight Loss Goals

For people struggling with their weight, the most difficult task is to find a good plan to follow. Simply deciding that now is the right time to start losing weight is not nearly enough – everyone who has ever tried … Continue reading

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10 Reasons Why Drinking more Water will make you Healthier

Have you ever weighed yourself at night before bed then again when you woke up? You may have noticed a small difference in your weight. Usually it’s nothing big, just a pound or so. Don’t get too excited! You can’t … Continue reading

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