Tag Archives: tom-naughton-food-diary

Turbo-Charge Your Weight Loss With HIIT

Back in June of this year I wrote an article for Guestdietblog.com about nutrition as it relates to riding a bike. In this article I’d like to speak of an exercising style that serves to increase the effectiveness of exercise … Continue reading

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Upcoming Podcast with Dr. Su and Tom Naughton

I have been invited to record a podcast with Dr. Su (photo below) and Tom Naughton (photo on right). I have written about Tom previously (“A Story About Gluten”) in this blog. I have not yet met Dr. Su, but … Continue reading

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