Tag Archives: lose weight

Wine in a Weight Loss Program?

Wine definitely has the ability to be much more than an aphrodisiac or a dessert sideline. With the right kind of wine in the right amounts, you can actually add a bit of flair to your weight loss or health … Continue reading

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How Drinking Coffee Helps You Shed Pounds

Are you one of those people that can’t live without their cup of Joe? Did you know that more than 60 percent of Americans drink coffee every day? Coffee has been around since the 14th century. There have been reports … Continue reading

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Side Effects Of Rapid Weight Loss

Generally, losing weight is an incremental process. However, if your weight is threatening your health and interfering with your life, and if diet and exercise haven’t resolved the problem, your doctor may recommend bariatric surgery, admission to a weight Read … Continue reading

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Super Bowl: A Football Game, Not a Serving Size

Super Bowl Sunday will soon be upon us. Friends and families will gather at the homes with the largest television screens and the most sumptuous game day spreads to enjoy a uniquely American “holiday” party. Whether you’re a true fan … Continue reading

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Simple Tricks To Help a Busy Individual Lose Weight

Can you think of one person that is in your life that isn’t busy every single day of their lives? It really is a frantic world that we live in and something that is not likely to stop any time … Continue reading

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How to Get Fit Without Going Broke

You would get in shape, if only you could afford a gym membership or some exercise equipment to use at home–right? Sorry, but with all the low-cost and even no-cost options available for working out, a lack of funds just … Continue reading

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