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Turbo-Charge Your Weight Loss With HIIT

Back in June of this year I wrote an article for Guestdietblog.com about nutrition as it relates to riding a bike. In this article I’d like to speak of an exercising style that serves to increase the effectiveness of exercise … Continue reading

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Low-Carb Decadent Mocha Cheesecake

©Georgene Harkness, 2011 “Decadent” doesn’t begin to describe this recipe.  It’s full-blown sinful!  But!  The great part is it has NO sugar alcohols, so the carb count you see is real!  I have to limit this recipe to twice a … Continue reading

Posted in Recipes, Specialty Diets | Tagged , , , , , , , , , , , , , , , , , , , | 9 Comments