Tag Archives: how to reduce belly fat

How Drinking Coffee Helps You Shed Pounds

Are you one of those people that can’t live without their cup of Joe? Did you know that more than 60 percent of Americans drink coffee every day? Coffee has been around since the 14th century. There have been reports … Continue reading

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What are the Best Sports for Quick Weight Loss?

To lose 1 pound in weight you need to burn 3500 calories, as you can imagine this can be extremely difficult. However to make it easier and more fun you should try participating in a sport that you enjoy. It … Continue reading

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Why Does Stomach Fat Build Up?

In your quest for a tight stomach you may have heard that all fat is built in the body because of poor exercising habits and a bad diet. While this is true in most cases of excess fat, there also … Continue reading

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Why Can’t I Lose My Belly Fat?

Guest Post Written by Dan Petraglia of Fitness and Weight Loss Central Losing belly fat in many cases can be the same strategic approach as losing back fat, arm fat, or neck fat. Depending upon the person, fat can be … Continue reading

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