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The idea of simply popping a few vitamin pills per day to take care of all our nutrient needs just seems like a great lazy idea that would make life so much simpler -take the supplements and spend the rest … Continue reading
Yoga has never been so popular. Every town seems to now boast at least a couple of studios, and major cities seem to have a dozen options on almost every block. Just as Tai Chi seemed to have its moment, … Continue reading