Tag Archives: diet

How Eating Healthy Can Help Your Recovery Process

Sobriety is an all-encompassing state of being for anyone suffering from, or recovering from an addiction. Becoming sober is not something that happens by simply removing any reminders of your addiction. Rather, there are life-changing steps you must Read more … Continue reading

Posted in Good Health, Superfoods, Supplements | Tagged , , , , , | Leave a comment

Are Detox Diets Actually Harmful for Your Body?

In today’s world, there is always another diet coming to the forefront of the news and onto the cover of magazines. As with most fads, these diets often fade away. But when it comes to ensuring your body is treated … Continue reading

Posted in Specialty Diets | Tagged , , , , , | Leave a comment

Natural Sources of Calcium

Do you know the joke about the woman who takes her son to a museum to see the dinosaurs? Well, as soon as they walk in, the child spots a huge skeleton of Tyrannosaurus rex and is completely amazed. After … Continue reading

Posted in Good Health, Longevity, Quality of Life | Tagged , | Leave a comment

How Drinking Coffee Helps You Shed Pounds

Are you one of those people that can’t live without their cup of Joe? Did you know that more than 60 percent of Americans drink coffee every day? Coffee has been around since the 14th century. There have been reports … Continue reading

Posted in Weight Loss | Tagged , , , , | Leave a comment

Help Yourself Achieve Your Weight Loss Goals

For people struggling with their weight, the most difficult task is to find a good plan to follow. Simply deciding that now is the right time to start losing weight is not nearly enough – everyone who has ever tried … Continue reading

Posted in Weight Loss | Tagged , , , | Leave a comment

5 “Healthy” Foods That Are Making Kids Fat

Around the country children’s waistlines are expanding and many parents are left wondering why. Many do their best to provide healthy meals and snacks but often the misleading labeling on common foods lead to poor nutritional choices. Don’t be fooled by these so-called “healthy” foods. Continue reading

Posted in Good Health | Tagged , , | Leave a comment