Tag Archives: diet-guest-blog

Super Bowl: A Football Game, Not a Serving Size

Super Bowl Sunday will soon be upon us. Friends and families will gather at the homes with the largest television screens and the most sumptuous game day spreads to enjoy a uniquely American “holiday” party. Whether you’re a true fan … Continue reading

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Losing the War Against Obesity

Losing weight is one of the top three New Year’s resolutions reported by people each year as an alarming global battle against obesity rages on.  In wealthy and developed nations, the dieting industry earns millions of dollars annually.  People Read … Continue reading

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Turbo-Charge Your Weight Loss With HIIT

Back in June of this year I wrote an article for Guestdietblog.com about nutrition as it relates to riding a bike. In this article I’d like to speak of an exercising style that serves to increase the effectiveness of exercise … Continue reading

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