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If you are trying to fight the nasty Candida albicans that may be making you sick, then you’ll need to know the anti Candida diet guidelines, so you can knock them out cold and reclaim your health. Let’s start by … Continue reading
How many times have you resolved to eat nothing but stuff that is good for you, only to fail after a few weeks? Yoyo dieting, or being on an on-again-off-again diet can actually do you more harm than good. One … Continue reading
Are you ready for what could be the greatest day of your life? Some of you might be ready to go, while others are looking at shedding a few pounds for the big day. With that in mind, it’s time … Continue reading
What is a super food? Any unprocessed food with high nutritional content, relatively low calories and other significant health benefits (such as antioxidants, cholesterol reduction or essential fatty acids) can be considered a super food. According Read more […]