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What’s the Fuss over Carbohydrates?

Low carbohydrate diets have gained a lot of publicity recently, thanks to folks like Dr. Atkins, Dr. Schwarzbein, Dr. Bernstein, and a host of others. Despite the credentials of these folks, there is still an acrimonious debate on the merits of low-carb diets. Ok, what are ‘carbs’? And what’s the Big Deal? Continue reading

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