5 Healthy Valentine’s Gift Ideas that are Better than a Box of Chocolates

It’s almost that time of the year again when love is in the air and hearts are everywhere. This coming Valentine’s Day, why not give this heart-themed holiday a new meaning and treat your significant other to a gift that is not just heartfelt Read more [...]
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The Best Gut Healing Diet Plan

Does your gut ever feel kind of funky after you eat? Do you ever feel as though you’re constantly bloated? Does diarrhea or constipation cramp your style? (Pun intended)!  Sadly, this is all too common in today’s age, particularly in the United Read more [...]
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Effective Ways to Treat Your Vitiligo

Most medical practitioners believe that Vitiligo is an abnormality of the immune system which creates white patches in the skin. These patches are easy to manage but there is no permanent cure or treatment for this kind of skin disorder. However, Read more [...]
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5 Health-Related New Year’s Resolutions That Are Not Focused on Losing Weight

When it comes to setting up goals for the new year, weight loss often tops almost everyone’s list. But optimal health isn’t just about losing pounds and shrinking waistlines, it’s about reaching a level of health where you really feel good Read more [...]
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10 Things That Women With Great Teeth Do Everyday

Great teeth are probably one of the most wanted and most sought after things in the world. A white smile is something everyone wants. Walking out of a dentist’s office with a 10/10 is one of the greatest feelings in the world that you could ever Read more [...]
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How to Treat Chlorine Damaged Hair

The chlorine in water strips away the natural oils leaving your hair dry and brittle. The chemical has the potential to dry out human hair to an extent that it can damage the hair cuticle. o   What is Chlorine anyway? Chlorine is a powerful chemical Read more [...]
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