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Overview Lack of sleep greatly puts you at risk of heart attack and stroke. To fully understand this connection, let us examine sleep and heart disease along with ways to boost health and reduce the risk. The World Health Organization (WHO) warns Read more [...]
Teeth grinding, or bruxism, is a rhythmic clenching of the jaws while grinding the teeth. This can commence at any age and usually occurs unconsciously when asleep. Most teeth grinders wake up with a splitting headache apart from stiff shoulders and Read more [...]
Dirt biking is an intense sport that requires plenty of practice along with a lot of physical coordination and muscle engagement. Keeping your body fit and healthy by proper exercise is essential just like the way you keep your bike fit and protected Read more [...]
We live in a digital era. Every now and then the whole world is changing. Digital transformation has fully reshaped the entire sectors of industries. Every industry is now using digital technologies to leverage their business. There is no difference with Read more [...]
Who's is not excited about getting married? Marriage is the awaited precious moment of one's life. People are busy organizing things and planning for their big day. Eventually, people neglect to ponder over the health aspects of each partner. Yes, Read more [...]