Category Archives: Weight Loss

Diets for the purpose of losing excess weight.

Last-Minute Gift Ideas for Coffee Lovers

  Who doesn’t love coffee?  (Well, okay…  Not everyone does.) But for the rest of us who are passionate and borderline obsessed with Mr. Joe, any coffee-related  gift item will surely put a smile on our faces.  If you are … Continue reading

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5 Healthy Winter Foods for Weight Loss

  With cooler weather, snowfalls and sumptuous holiday treats everywhere, your journey to weight loss just got harder and way more challenging.  But hey, instead of giving in to the holiday diet Grinch, turn things around and take advantage Read … Continue reading

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Cool and Quirky Kitchen Tools for Food Lovers

Who said that cooking and food prepping need to be boring?  You can find a lot of cute and quirky kitchen tools that aren’t just fun to use but are very functional as well.  Whether you’re looking for a holiday … Continue reading

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Why Your Diet Coke May Be Making You Fat

It’s a no-brainer that sodas are unhealthy. They contain stacks of sugar and they basically do not do anything that is actually good for you. But what about diet sodas? Are they any better? Some would argue that it is … Continue reading

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What is Body Dysmorphic Disorder?

While the majority of us have something that we really don’t like about our appearance — a wonky nose, an uneven smile, or big ears – many people come to get used to their floors with age. We may still … Continue reading

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Delicious Food Gifts for the Holidays

`Tis the season to be jolly, and what better way to spread happy vibes this holiday than sharing, gift-giving and spending time with the people you love.  Deciding on what gifts to give is quite challenging though, especially for the … Continue reading

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