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Category Archives: The Rules
7 Monday Morning Habits of Successful People That You Should Learn
Monday mornings have become the most unpleasant period for most people nowadays. Not only that these people face the fact that the weekend has passed, but because this also means that the reality of working out the current responsibilities continues … Continue reading
Posted in Fitness, Good Health, Medications, The Rules, Weight Loss
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How to Look Slim Instantly
As bad as it sounds, nowadays, people associate “looking good” with “looking slim”. Honestly, you don’t need to be thin to look good. What makes a person beautiful is the confidence and the inner beauty that radiates from within. But … Continue reading
Posted in The Rules
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Handling Food Safely While Eating Outdoors
Although engaging in outdoor events provide a wealth of fun and opportunity for us to relax and have a great time with friends and family, it also is a great opportunity for dangerous food-borne bacteria and viruses to thrive. In … Continue reading
Posted in Good Health, The Rules
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Rising Numbers In Obesity Leads To Other Health Concerns
If obesity wasn’t considered an epidemic before, it’s certainly reached full-blown status now. Each successive study points to obesity as the base problem of yet another condition. Just days ago a report on the CBS News website revealed that knee replacement … Continue reading
Health Tips-How to keep fit?
In this fast track world, it is necessary to keep yourself in good shape. It is possible only when one is eating healthy and is doing some exercise regularly. In this hectic lifestyle, very few people include healthy food in … Continue reading
Posted in Exercise, Good Health, The Rules
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What Meal Replacement Diets Can Do For You
Meal Replacement Diets One of the key ingredients, if not THE key ingredient to healthy and sustainable diet and weight loss is to get to that stage where you can really have control over what you eat. I don’t … Continue reading →