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Sobriety is an all-encompassing state of being for anyone suffering from, or recovering from an addiction. Becoming sober is not something that happens by simply removing any reminders of your addiction. Rather, there are life-changing steps you must Read more … Continue reading
Dietary Changes to Support Healthy Spinal Discs By: Dr Robert Fink, Chicago Orthopedic Spine Surgeon “You are what you eat” isn’t just a random saying, but a fact. The food you eat has a direct influence on your overall health … Continue reading
Do you feel like anti-aging cream you’re currently using isn’t enough to combat all signs of aging? If so, you’re not alone. In fact, most women deal with the same problem. Your anti-aging cream needs help and support to provide … Continue reading
When a mother gives birth, she should not just make sure that her baby’s health is okay, but hers as well. After all, she needs all the nutrients and energy to keep up with the baby’s needs, right? More … Continue reading
If you are dreaming of big guns and growing some bulk, know that having the right nutrients is equally important with your heavy lifting, squatting and other work outs. To increase your muscles, you need a combination of training, proper … Continue reading