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Category Archives: Superfoods
Barley has been used by our ancestors for various ailments. This whole grain is rich in vitamins, minerals, proteins, fiber, and antioxidants. Barley is used for centuries as an ancient remedy and has been included in daily diet. Might you … Continue reading
Milk of magnesia is also known as magnesium hydroxide. Magnesium is a natural mineral which is found in our body that enhances the function of muscles and nervous system. Milk of magnesia is prescribed by a doctor as a laxative for … Continue reading
Next to water, tea is the most widely consumed beverage and one of the healthiest drinks in the world. It was originally used as a medicinal drink in Southwest China and eventually became a recreational drink during the Chinese Tang … Continue reading
When it comes to reducing the risk for cardiovascular diseases, a heart-healthy diet typically includes olive oil, fish, whole grains, avocados and tomatoes to name a few. Even Red wine and dark chocolates also have become popular heart-healthy Read … Continue reading
I’m sure you’ve already heard about the hype around the amazing benefits of Turmeric. If not, where have you been? Just kidding. But seriously, if you’ve ever cooked or tried Indian food, turmeric is the yellow-orange spice that gives Read … Continue reading
Spices aren’t just meant to enhance the flavor of your dishes; they have numerous health benefits too. Every spice contains different healthy compounds – antioxidants, anti-inflammatory, anti-bacterial, anti-cancer and a lot more. But Read more […]