Category Archives: Specialty Diets

Diets for specific health problems or allergies

The Power of an All-natural Diet to Help Prevent Tooth Decay

For centuries, people have lived with the postulation that tooth decay is a natural part of the process of aging; however, recent studies have revealed that tooth decay is actually a result of failing to properly take care of our … Continue reading

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How To Open A Restaurant and be Successful By Providing Healthy Options

Any entrepreneur who is wondering how to start a restaurant should be concerned about the effects of food on the health of the community that they will be serving. They should try just as hard to make it easy for … Continue reading

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How to Overcome Multiple Food Allergies

You may get a shock if you are diagnosed with multiple food allergies in your body. It is really tough to understand the complication of this issue and its impact over you and your family. For some people it can … Continue reading

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10 Reasons for Advance Meal Planning

Most folks don’t plan out and prepare a week’s (or longer) worth of menus in advance. It could be that they just aren’t aware of how many benefits there are to planning – or, maybe they think they haven’t got the time. Here are some of the reasons you should be planning your meals ahead of time. Continue reading

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Does the 5:2 fasting diet plan work?

Looking at the 5:2 fasting diet plan, it may seem too good to be true. No more crash diets, no starving yourself for weeks without seeing results, no having to eliminate your favorite foods such as pizza or chocolate. Research … Continue reading

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Too Good to be True | Info-Graphic

Accepting reality is difficult when it comes to losing weight. The truth is hard to take. There are no perfect panaceas and no ideal regimens that work for everyone, all the time, without fail. When it comes to media hype, … Continue reading

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