Category Archives: Skin

5 Diet Habits for Healthy Skin

Often when we hear the word diet, we immediately envision carrot sticks, bunches of celery, and zero carbs. Thankfully, these old notions have been undergoing a radical makeover in recent years. Dieticians and doctors are erasing misconceptions about Read more … Continue reading

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The Amazing Benefits of Vitamin C to Your Skin Health

Ascorbic Acid is a water-soluble vitamin that is naturally present in lots of food sources and commonly available as a dietary supplement that’s why it’s probably the most popular one among all the nutrients. It’s a powerhouse antioxidant Read more … Continue reading

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How a Day at the Beach is Good for Your Health

Going to the beach is not only loads of fun and a great way to bond with family and friends, but is also incredibly good for your health. I know that most of you love to go to the beach … Continue reading

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The 5 Spices You Need for Better Looking Skin

  Spices aren’t just meant to enhance the flavor of your dishes; they have numerous health benefits too.  Every spice contains different healthy compounds – antioxidants, anti-inflammatory, anti-bacterial, anti-cancer and a lot more. But Read more […]

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7 Korean Skin Care Tips for a Glowing and Flawless Skin

Koreans have been known to have such beautiful, radiant and flawless skin.  If you’re a fan of K-dramas and K-pop, you know what I mean. But aside from the genes that they are naturally born with, Korean Beauty Standards are … Continue reading

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