Category Archives: Quality of Life

Health and Wellness-Themed Gift Ideas for Mother’s Day

As the battle against coronavirus continues, health and wellness have become a top most priority. And as Mother’s Day is fast approaching, what better gift to give the mothers in your life than something that will help them stay on … Continue reading

Posted in Fitness, Good Health, Mental Health, Quality of Life | 1 Comment

5 Ways to Keep Your Liver Healthy

Our liver is the second largest organ in our bodies, next to the skin. With over 500 functions, such as filtration of toxins from the blood, bile production, blood sugar regulation, and production and break down of hormones, to name … Continue reading

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7 Diet and Lifestyle Changes to Boost Your Immune System

With over 340 thousand cases of Coronavirus and almost 15 thousand deaths (as of this writing), boosting our immune system has never felt more urgent.  But before we dive in on how to build a strong immunity, we should first … Continue reading

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Eating Healthy During Recovery

The goal of substance abuse recovery is to restore the health of your body and mind. Unfortunately, those who abuse drugs and/or alcohol also have a high risk of eating disorders. By the time they seek help with their addiction, … Continue reading

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The Best Gut Healing Diet Plan

Does your gut ever feel kind of funky after you eat? Do you ever feel as though you’re constantly bloated? Does diarrhea or constipation cramp your style? (Pun intended)!  Sadly, this is all too common in today’s age, particularly in … Continue reading

Posted in Good Health, Longevity, Quality of Life, Specialty Diets, Weight Loss | 2 Comments

Emerging Healthcare Trends 2018 – An Overview

We live in a digital era. Every now and then the whole world is changing. Digital transformation has fully reshaped the entire sectors of industries. Every industry is now using digital technologies to leverage their business. There is no difference … Continue reading

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