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Category Archives: Longevity
Induces sleep, reduces anxiety, improves digestion, increases circulation and boosts energy levels – just a few of the many health benefits of Aromatherapy. This type of complementary therapy uses plant materials and aromatic oils to alter one’s Read more […]
For many years, The Mediterranean Diet has been one of the widely recommended diets by nutritionists and medical professionals alike because of its numerous health benefits that can prolong lives. So what really is The Mediterranean Diet and what Read … Continue reading
Has your mind been letting you down lately? Maybe you’re in need of a brain boost for your new projects. Whatever your case may be, the brain, just like any other part of our body, needs proper care and pampering … Continue reading
Do you know the joke about the woman who takes her son to a museum to see the dinosaurs? Well, as soon as they walk in, the child spots a huge skeleton of Tyrannosaurus rex and is completely amazed. After … Continue reading
Healthy skin is an asset: not only does it look smooth and beautiful, it also helps to protect and defend against injury and infection. Although we all want healthy skin, due to age, exposure, disease or genetics, we may not … Continue reading