Category Archives: Longevity

5 Signs Of Healthy Skin: How To Test Yourself

Healthy skin is an asset: not only does it look smooth and beautiful, it also helps to protect and defend against injury and infection. Although we all want healthy skin, due to age, exposure, disease or genetics, we may not … Continue reading

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Benefits from Coffee

We all know how a cup of coffee is capable of waking us up and increasing our energy. That’s why people, including me, use coffee to start-up our day.  But aside from the energy boost, there are more surprising benefits … Continue reading

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Secrets for Naturally Beautiful Skin You’ve Never Heard Before

Most of us think the secrets of maintaining beautiful, youthful skin involve a variety of surgical procedures, expensive cosmetic work and luxurious creams and products. But the reality is that the best kept secrets to beautiful skin are already in … Continue reading

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4 No-Surgery Anti-Aging Secrets

We all want the secret to younger looking skin, but many of us feel unwilling to go under the knife for it. Surgery is expensive, complicated and can occasionally backfire leaving you in a worse place than where you started. … Continue reading

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8 Benefits from Wine Consumption

For the past years, wine has been marketed to older generations but now, there have been a notable increase in demand from Millennials. Millennials are starting to move away from beer in favor of wine and spirits. Having a healthy … Continue reading

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Proof Positive That Healthier Dietary Decisions Prolong Our Lives

We’ve all heard the hype about superfoods and how they can help us to live longer and healthier lives. While they won’t turn us into super heroes, they will contribute to a more active lifestyle and can add many years … Continue reading

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