Category Archives: Longevity

The Best Gut Healing Diet Plan

Does your gut ever feel kind of funky after you eat? Do you ever feel as though you’re constantly bloated? Does diarrhea or constipation cramp your style? (Pun intended)!  Sadly, this is all too common in today’s age, particularly in … Continue reading

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The Benefits of Sit-to-Stand Desk Chairs to Your Health

Evidence shows that high levels of physical inactivity or sedentary time are putting people at risk for chronic diseases and premature death.  That’s why too much sitting is also being blamed nowadays for the increasing risk of obesity, heart disease, … Continue reading

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How Heart Surgery May Extend Your Life

Overview Types of Heart Surgeries  In the year 2005, doctors have performed around 280,000 bypass surgeries to route the new vessels around the blocked arteries and about 800,000 angioplasties to the open blocked arteries. Also, 100,000 Americans Read more […]

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A Review of Dr. Robert Keller’s Original Glutathione Formula

I have been interested in various aspects of “biohacking” for some time now, and when I got the chance to get a review sample of Dr. Robert Keller’s Original Glutathione Formula, I jumped at it. Continue reading

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6 Fun & Unique Ways to Relieve Stress

  Whether it’s work-related, financial problems, conflicts with your family or friends, every one of us have all experienced stress at some point in our lives.  Each person has a different response to certain stressors and while some remain Read … Continue reading

Posted in Good Health, Longevity, Mental Health, Quality of Life | 1 Comment

3 Important Aromatherapy Oils to Always Have at Home

Induces sleep, reduces anxiety, improves digestion, increases circulation and boosts energy levels – just a few of the many health benefits of Aromatherapy.  This type of complementary therapy uses plant materials and aromatic oils to alter one’s Read more […]

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