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Category Archives: Good Health
That annoying and sometimes painful burning sensation in your chest and throat is the acid rising from the stomach, in other words, heartburn. Like many people who suffer from heartburn, you find yourself worried from time to time. This is … Continue reading
Whenever anyone asks for advice on losing weight, people start bombarding them with diet and exercise. Even though these two methods are fairly reliable, they don’t work for everyone. It’s simple, people just don’t have the energy, time, or Read … Continue reading
How to choose walking shoes for bad knees? This question has been heard and asked many times already. This time, I will give light to it. Having conditions and problems in the knees can hamper an individual from doing this … Continue reading
Putting a stop to your drinking habit is difficult, and even when you do, chances of a relapse still exist. But if you exercise regularly, you say goodbye to your addiction once and for all. A study conducted in 2011 … Continue reading
More often than not, our busy lifestyles lead us to have a training program without a nutritional regimen to complement our workouts. However, skipping meals, choosing sugar-filled sodas instead of water, or succumbing to our carb cravings instead Read more … Continue reading
Monday mornings have become the most unpleasant period for most people nowadays. Not only that these people face the fact that the weekend has passed, but because this also means that the reality of working out the current responsibilities continues … Continue reading