Category Archives: Good Health

Lack of sleep can raise the risk of heart attack and stroke

Overview Lack of sleep greatly puts you at risk of heart attack and stroke. To fully understand this connection, let us examine sleep and heart disease along with ways to boost health and reduce the risk. The World Health Organization … Continue reading

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9 Ways to Avoid Teeth Grinding

Teeth grinding, or bruxism, is a rhythmic clenching of the jaws while grinding the teeth. This can commence at any age and usually occurs unconsciously when asleep. Most teeth grinders wake up with a splitting headache apart from stiff shoulders … Continue reading

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Emerging Healthcare Trends 2018 – An Overview

We live in a digital era. Every now and then the whole world is changing. Digital transformation has fully reshaped the entire sectors of industries. Every industry is now using digital technologies to leverage their business. There is no difference … Continue reading

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Know Your Partner’s Blood Group – A must before Marriage

Who’s is not excited about getting married? Marriage is the awaited precious moment of one’s life. People are busy organizing things and planning for their big day. Eventually, people neglect to ponder over the health aspects of each partner. Yes, … Continue reading

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5 Useful Tips for Traveling While You Are Pregnant

Pregnancy is an experience that empowers a lady to bring the loveliest element in the world that is ‘LIFE’. The happiness of a mother is expanded to many relations around her as she feels the movement of another sweet presence … Continue reading

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How to Prepare for Going to the Gym 2018

common new year’s resolution is to attend the gym more, become fitter, stronger or even compete in a running event. The first few months of the year are usually successful but sadly, people can get bored or lose the motivation … Continue reading

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