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Category Archives: Exercise
Watching my diet and fitness has always been one of my top priorities. Health is very important, and I cannot stress that enough. I truly believe that if I am fit and healthy enough, I can enjoy life more, have … Continue reading
In this blog, we’re going to enumerate the 10 unmissable elements of a functional and stylish home gym. Having most of these will inspire you to get your daily workout done. Continue reading
Putting a stop to your drinking habit is difficult, and even when you do, chances of a relapse still exist. But if you exercise regularly, you say goodbye to your addiction once and for all. A study conducted in 2011 … Continue reading
Belly fat often appears to be a serious problem even for skinny people, and it is very difficult to get rid of. Aside from the fact that bulging tummy is immediately obvious and it brings a lot of anguish, it … Continue reading
common new year’s resolution is to attend the gym more, become fitter, stronger or even compete in a running event. The first few months of the year are usually successful but sadly, people can get bored or lose the motivation … Continue reading
Fitness-themed subscription boxes are perfect for individuals who need monthly encouragement for starting or keeping an active lifestyle, whether it’s a new gym gear every month, pre and post workout snacks, supplements, sports accessories and so Read more […]